The assumption that your desires and dreams can become a reality through constructive, positive thought and regular meditation is known as spiritual manifestation. This type of manifestation revolves around the law of attraction or LOA. This idea has become popularized by programs such as the 15 Minute Manifestation, which focuses on manifestation techniques. Simply put, LOA states that acting and thinking in a positive way will attract good things in your life, just like negative actions and thoughts can attract bad things.
Key Takeaway: Spiritual manifestation brings you one step closer to manifesting your goals. While it’s not easy for many people to switch from a negative mindset to a positive one, through the use of special mental exercises and meditation, SM will help you achieve your goals so you can send out a clear message to the universe. This is the perfect path for anyone who has struggled with using the law of attraction in the past.
Continue reading to learn exactly how to use spiritual manifestation to your advantage.
The Law of Attraction
The concept of the law of attraction has been around for centuries. Some believe the LOA is derived from the ancient concept of karma.
But there are many differences between LOA and karma, and spiritual manifestation. While many of these practices focus on positive thinking and actions, LOA has a more targeted approach designed for specific results based on the individual’s goals.
With SM, if you truly believe what you want is possible, it will happen. Additionally, if you dwell on the negative and believe that you won’t ever get what you want, it won’t happen.
It sounds pretty simple, but learning how to remain confident, especially when you have setback after setback, can seem almost impossible at times. Confidence and self-assurance are key, but for beginners, this type of mindset can be a major struggle. But once a person successfully uses SM, even for something small, harnessing this power can feel like second nature.
How SM Works
SM operates on a few levels:
On the spiritual level, it’s believed that each of your thoughts has a unique energy that will attract whatever the person is thinking of. This type of energy is not considered negative or positive, it simply is. In order to control this energy, you’ll have to practice the following manifestation techniques:
- Be open to receiving what you desire
- Know what you desire
- Ask the universe for what you desire, sending a clear message
- Act and feel as if the object of your desire is on its way
SM is considered a type of self-fulfilling prophecy on the psychological level. If a person is convinced that their desires and dreams are impossible to obtain, then they won’t try with all their power to make it happen and may be overly receptive to any signs of impending failure. Eventually, they give up. But for many, this type of confidence in their beliefs can be difficult if not almost impossible, especially if they’ve gone through struggle after struggle. Switching off a negative mindset and changing to one that’s more optimistic and full of hope can take plenty of practice in the form of meditation and mental exercises.
So, why is it so important to switch your mindset to one that’s more positive?
The person who is convinced that their desires are attainable and are confident that it’s only a matter of time before they get exactly what they desire, will react much differently. They’ll work hard to make their dreams a reality. Any obstacles in their way will be viewed as momentary setbacks. They will push through and get the job done since they have already identified their goals and know that it’s only a matter of time before their dreams become a reality. They will view any signs of success as proof that their dreams are becoming a reality.
Last of all, on the physical level, people who believe in SM point to a scientific explanation regarding how and why it works. Scientifically speaking, the human thought is basically a type of biochemical process of the transfer of neurons between different synapses in the brain. The transfer of the neurons will create a type of electrical current.
This current of electricity will also generate a magnetic field. Remember, the brain actually has tens of thousands of synapses that fire at any one time.
Followers of SM argue that these magnetic and electric waves carry actual content that’s not just meaningless static. However, we don’t currently have the tools or technology to measure these currents in order to confirm the theory. Followers of SM also argue that through meditation and mental training, a person has the ability to control their thoughts, resulting in the bio-magnetic and biochemical energy that’s emitted by the brain waves. This is an interesting scientific theory that has not yet been proven.
Meditation for a Positive Mindset
If you’ve had your share of bad luck over the years and have tried using the law of attraction in the past, with no luck, then certain mental exercises and the practice of meditation can help to ease your into a more positive mindset. When you think negative thoughts, the energy you’re sending out to the universe will also be negative. The universe will send back what it receives, so if you’re only sending it negative energy, it will send you negative energy in return. If you made no effort in the past to change your negative energy, and failed at using the law of attraction, this is why.
Meditating can be a great way to clear your mind. Think of it like cleansing your palette. When you meditate, your clear your thoughts and let go of negative energy. There are many ways to meditate and some techniques can work better than others. A calm, solitary walk is a simple way to meditate, especially if you live in a rural area. But if you’d like to meditate in the comfort of your own home, you should try to do so when your house is empty and free from distractions.
The amount of time you should spend mediating can depend on how you’re feeling any given day. You can meditate for as little as five minutes or as long as one hour.
If you have trouble focusing during meditation, try using a candle, focusing on the flicker of the flame only, letting go of the stresses of the day and any negative thoughts you’ve been holding onto. You can also turn on soothing music and/or light incense. The goal is to make your environment as relaxing as possible.
Whenever you’re having a hard day or when you’re feeling overwhelmed by negative thoughts, meditation can help you to overcome your negative mindset, allowing you to refocus on the positive aspects of your life and your future goals.
Moving Forward: Manifesting Your Desires
Did you know that we’re constantly manifesting? With every thought, we create a type of energy around and within our physical beings. This type of energy will attract its likeness. So, if you’re thinking negative thoughts then your energy will be negative, which means you’ll attract only negative experiences.
The opposite will occur when you think positively.
Before you begin the manifestation process, you will need to take the time to release all of your negative energy. One of the best ways to get rid of this energy is to pray for a release. Begin praying daily, asking the universe to set you free from your limits. During this time, it’s also important to stay open to signs from the universe.
Pray for guidance from the universe and allow the universe to guide you on your path to success.
When it comes to manifesting your desires, clarity is essential. You must send out clear intentions, otherwise, you can end up manifesting something you don’t really want. Instead, be sure to focus on what you desire and make a list of everything that goes along with it. If you’re sending out a message that you want a promotion at work, then your list should include all the things about your job and how the promotion would make you happy, such as a higher salary, power, more responsibility, etc.
SM and LOA for Success
Learning how to send out a clear message is crucial to ensuring you get everything you want from the universe. Of course, persistence will also be very important. Don’t expect a major miracle to happen overnight. Major manifestations can take time. Continue to focus on remaining positive and confident that whatever you need and want is on it’s way.
The most important part of SM and LOA is clarifying what you want and how you want to feel. When you’re clear on both accounts, you’re sending out the right message to the universe.
Take your clear intention and visualize what you want. When you meditate you should both visualize and feel what you want. Try meditation and visualization exercises several times daily in order to get your message out there.
Remember, if you strongly believe what you desire is already yours, then it will be.